NA6 - Zumba Gold® Taster

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Course Zumba Gold® Taster
Description

If you are not sure Zumba® is for you, try this Taster for £5. If you then choose to join the full course the balance of £45 will be payable. Designed to meet the needs of those looking for a low impact or slower paced workout, Zumba Gold® is perfect for the “mature mover”, those with limited or reduced mobility (can also be taken as a seated workout) or those just beginning a move towards a healthier and fitter lifestyle. Still with all the Zumba® fun and party atmosphere. This is a Fun class, there is no wrong direction just different directions.

Required Skills Suitable for all - no skills or previous experience required.
Teaching Method Demonstration and practice of the steps and routines.
Outcomes Body fitness and feel good factor. Enjoyment.
Materials required Appropriate workout clothing and footwear required. Drink and towel.
Homework required
Assessment At the start of the course you will be given your own individual learning plan. Your tutor will record your entry level and together you will track your progress and achievements.
Progression to We will support learners to make informed choices about their next steps by providing appropriate individual and/or group information, advice, and/or guidance tailored to need and desired outcomes. Progression from this taster session is to the full Zumba® Gold course, or to the faster-paced Zumba® Fitness course.
Textbook
Duration 1 session
Start Date Monday Jan 14, 2019
Course Costs £5.00
Concessions £5.00
Timing-start 6:30 pm
Timing-end 7:30 pm
Course Code NA6
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