Adult Learning and Skills
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Mindfulness – Getting Started NEW

Is ongoing stress playing a role in your life! Would you like to slow down the fast pace of your busy world? If you are feeling stressed, need some calm, or just want to explore your deeper self, this is the course for you. Suitable for beginners, no experience required.

Course Code NB62
Timing - start 7:00 pm
Timing - end 9:00 pm
Duration 5 weeks
Start Date Tuesday Sep 20, 2022
Full details of this class or to enrol