Adult Learning and Skills
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  • Sleep Better

    Struggling with poor or disturbed sleep? This course will aim to provide an understanding of why sleep problems develop and offers some practical strategies for improving poor sleep.

    Course Code NF77
    Timing - start 10:00 am
    Timing - end 2:00 pm
    Duration 1 session
    Start Date Saturday May 16, 2020
    Full details of this class or to enrol