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  • Yoga

    Postures and breathing techniques to promote a fit, strong healthy body and a clear focused mind. Yoga can help to relieve stress and improve flexibility and strength. Suitable for all levels. The emphasis will be on learning to relax and working at your own pace.

    Course Code NB32
    Timing - start 7:00 pm
    Timing - end 8:00 pm
    Duration 9 weeks
    Start Date Tuesday Jan 14, 2020
    Full details of this class or to enrol
    Course Code NB33
    Timing - start 7:00 pm
    Timing - end 8:00 pm
    Duration 9 weeks
    Start Date Tuesday Apr 28, 2020
    Full details of this class or to enrol