Zumba® Fitness

Wiggle, jiggle and giggle as you tone up and get the ‘feel good factor’. Zumba® Fitness can help you achieve so much towards a fitter and healthier lifestyle. Once the Latin and World rhythms take over, you will see why we call this “exercise in disguise” as the workout combines all elements of fitness – cardio, muscle conditioning, balance and flexibility as well as burning calories. Taster available.

Full details of this class or to enrol
Course Code NA28
Timing - start 7:45 pm
Timing - end 8:45 pm
Duration 10 weeks
Start Date Monday Sep 16, 2019