Meditation and The Power of Sound

Learn how sound creation using the voice and percussion instruments can enhance your wellbeing in this very practical workshop. Experience rhythmic drumming to relax you as it leads you into a guided meditation then raise your energy by playing percussion instruments. Be prepared to have fun…..to feel lighter in mind, body and spirit!

Full details of this class or to enrol
Course Code NF287
Timing - start 10:00 am
Timing - end 3:00 pm
Duration 1 session
Start Date Saturday Dec 2, 2017
Full details of this class or to enrol
Course Code NF288
Timing - start 10:00 am
Timing - end 3:00 pm
Duration 1 session
Start Date Saturday Mar 3, 2018